Seasonal Eating

Bedford County Farmers Market

The Bedford County Farmers Market is closed for the 2024 season. Check back for the opening date or follow our facebook page.

What’s in Season for Late Fall?

Apples, Broccoli, Cabbage, Sweet Potatoes, Turnips

What’s Cooking Now?   

Apples!

Apple Goat Cheese Spread
Apple Fig Goat Cheese Spread

Apples are a wonderful fall treat that combine so well with all of the warming spices of cinnamon, nutmeg, cloves, ginger and allspice. They are a perfect addition to the holiday table as well as for snacks and everyday dinners. Whether you eat them raw with a caramel dip or sauteed with pork loin or cooked into applesauce or baked into a dessert, apples are a versatile favorite for fall and winter meals.

Apple, Cheese and Walnut Salad

Cheddar Apple Salad with Maple Dressing

Apple Fig Goat Cheese Spread

Pork Tenderloin with Apples

Roasted Pork with Apples, Cabbage and Turnips

Sweet and Savory Apples and Acorn Squash

Fresh Apple Cake

Crunchy Caramel Apple Pie

Check out the Produce Information Pages Below:

Eat Seasonally!

Seasonal Eating is all about eating what is growing here and now.  A tomato doesn’t taste nearly as good in January when it is out-of-season as it does in July when it comes directly from the grower to you or to the grocery store.  Produce eaten when it is in-season tastes better and maintains more of its nutrients.  Eating with the seasons also helps reduce transportation, saving gas and emissions, as well as helps to support our local growers and local economy.  

To eat seasonally, try growing your own produce this Spring and Summer to use throughout the growing season and preserve what you can’t use through freezing or canning. Another option is to frequent the local farmer’s markets.  Even when shopping at the grocery stores, focus on what is seasonal for that month.

To see what is growing in Tennessee each month take a look at the Seasonal Eating Chart for Tennessee​.

Collard Greens
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Sweet Peppers
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Summer Squash
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Strawberries
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Spinach
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Potatoes
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Sweet Potatoes
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Carrots
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Snap Beans
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Cabbage
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Chard
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The Seasonal Kitchen Videos:

Know Your Carrots
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Know Your Sweet Peppers
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Know Your Collards
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Know Your Sweet Potatoes
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Know Your Snap Beans
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Know Your Summer Squash
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Pasta Stuffed Peppers
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Roasted Pork Tenderloin & Sweet Carrot Chutney
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Braised Chicken Thighs with Collards​
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Cranberry Orange Sweet Potatoes
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Green Beans with Tangy Vinaigrette
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Chicken Sausage and Summer Vegetable Sauté​
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